Breakout stocks to buy or sell: Sumeet Bagadia recommends five shares to buy today - 7 July 2026

Indian benchmark indices extended their winning streak to a fourth straight session on Monday, with the Sensex climbing 521 points (0.67%) to close at 78,285 and the Nifty 50 advancing 160 points (0.66%) to settle at 24,430, supported by monsoon revival and renewed FII buying. Technical analyst Sumeet Bagadia recommended five stocks to buy on Tuesday: Rain Industries (buy around 197, target 220, stop loss 185), Metropolis Healthcare, United Spirits, Spandana Sphoorty Financial, and L&T Finance. The Nifty has immediate support at 24,200-24,250 and resistance at 24,600-24,650, while Bank Nifty closed at 58,291.50, up 353 points (0.61%).